top of page



Functional Fitness: Linda Rose Iennaco
Master Functional Fitness Coach and Peer EducatorBone Health and Osteoporosis Foundation’s Ambassador Leadership Council She’s baaack! DO40 member Linda Rose Iennaco returns to continue her joyful, empowering journey of helping our members improve overall well-being while having fun and connecting with one another. Linda’s winter classes are designed to support strength, balance, mobility, and bone health, all while keeping things accessible, welcoming, and community-centere

John Sefakis
Jan 222 min read


Member Update: Website Access, Member Videos, and What’s Changing
Ah well. Life is change, and change is life. And don’t we hate when that happens? After many wonderful years, our original website has officially reached the point where it can no longer be upgraded. The good news? This gave us the perfect opportunity to build something better. Our website manager, Megan VanWaus , has designed a brand-new DO40 website while preserving our original site as an archival home for all the things members love most. That means nothing is lost, and

John Sefakis
Jan 222 min read
bottom of page